Winters are here and this is the time when our skin needs extra care to maintain the natural skin glow even in that chilly weather . Winters gives us the pale , dry and dull skin and the condition worsens more when we get winter comforts such as heaters , blowers , being out in the sun and bathing with hot water which ultimately gives you itching , dryness and parched skin , so now is the time to give extra care to you skin but that’s too is not a easy task. But here I have some tips and tricks to make it easy for you .

During winters all we get is dry and scaly skin and we all have to struggle with it every time . Although we all know that what to do but due to lack of time ! The busy lifestyles , work , family and friends the obligations never end . So here I have some tips which will help you solve some of your winter problems without taking time .

Table of Contents

10 Quick Tips For Winter Skin Care : Skin care routine steps –

1 . Skip Long Hot Showers

As there is nothings better than a hot shower in a winter morning also there is nothing better than a hot shower which can dry your skin and make it scaly and dull . Hot water makes your skin lose all your natural oils leaving it dry and scaly . So , there arises a question that what should we do then should we skip the bath ? So the answer is quiet simple that you don’t have to skip your bath instead of that you just limit your bath time and replace your hot water with lukewarm water .

2. Moisturize Your Skin

A good moisturizer is the most crucial part of the winter skin care as it replenishes the skin by restoring its hydration . Except from its hydration locking property , a good moisturizer also soothes your skin and provides glow to it.

You need moisturizers according to your skin types . As if you have a dry skin then a thick oil based moisturizer is needed while for a normal skin creams will be the best ones and for the oily skins we recommend lighter hydrating lotions . Apply moisturizer several times a day especially after taking a bath . After a shower the natural water present in the skin starts evaporating itself leading to loss of valuable moisture from the skin .

3. Wash Face With Lukewarm Water

Using hot water to wash face will make all the natural oils vanish off from the skin . Of course , it doesn’t means that you switch to cold water but if you consider lukewarm water rather than cold or hot water it won’t make your skin dry and also won’t make you discomfort by feeling hot or cold .

4. Keep Yourself Active

We look better in summers as we are always active and spend more time outdoors as compared to winters . In winters warm and cozy blankest are very tempting and its hard to stay motivated for being active and moving out of the house is very difficult.

Staying active during winters will raise your body temperature , boost circulation , keeps the pulse rate up and intact your glow . And it’s proven that after exercise the brain releases “feel-good” chemicals which are serotonin and dopamine which helps to reduce anxiety .

You should try to commit to 30 min of exercise , cycling , running or walking in daylight which will help in replenish vitamin D level in the skin as well as maintain your natural radiance .

5. Get Hydrated

As moisturizing your skin is very important to prevent dry skin so is hydration from within . 60% Of our body is made of water and every organ needs it to function properly . Staying hydrated helps reduce toxins from the body reduces wrinkles and balances oils on the face . Being Dehydrated can also affect the mental health , some studies have suggested that it also affects energy levels , cognition and emotions . At least 2.7 liters or 6-8 cups of water daily is recommended depending on individual to individual .

6. Replenish Skin At Night

When your goal is to get healthy glowing skin in the morning when you wakeup then you have to recharge it at the bedtime . So you should start pampering your skin at night before going to bed. Deeply moisturize your skin and get a good sound sleep at least 7-8 hours . Be consistent on it and you will definitely notice a great chance on your skin not only in winters but in all the seasons .

7. Stop Indoor Heating

There is nothing better than the heating blowers in winters when there is cold outside , but having the central heating too high can make the air much drier in the house which ultimately dries you skin .

So, this winter try maintaining moisture in your home as well as on your skin by investing in a good quality humidifier .

8. Use Glycerin Based Soaps – skin care products

Use glycerine based soaps to lock your natural oils as many soaps and body washes have harsh chemicals which can make the skin dry and scaly by making all the natural oils excrete from the skin .

Glycerine or glycerol are naturally extracted from plants and also derived from the fermented foods such as wine , bear and breads .

Glycerine based soaps helps in many conditions such as :

9. Be Patient & Consistent

You should follow all the steps of your skin care routine consistently as well as be patient while following these steps . Having patience in any kind of care is very essential and to get result you much be continuously repeat you care daily .

10. Enjoy Everything You Are Doing

You should believe in what you are doing is correct and will give you results . When you don’t show trust to any thing then the results are very difficult to be seen . And when you enjoy doing things you are very close to the results you want to see . So, just believe in what routine you are practising is good enough and do not run to one and another as only consistency can give you the results .

10 Home Remedies For Skin Care Routine Steps : Daily Skin Care Step By Step –

Additionally you can add some home remedies to enhance you skin and speeding up the process for achieving radiant glowing skin .

**1 . Besan (Gram floor) and Milk and Kasturi Manjal( Turmeric)**

Besan or Gram floor in India is being used since ages and has amazing skin benefits such as its a great Tan remover , lightens the skin , reduces oiliness which makes skin pimple free and also used as a scrub .

Kasturi Manjal has been used for centuries in India for its scar removing properties . It brightens your skin , treats acne , removes tan, delays signs of aging and fades blemishes .

Just add a pinch of Kasturi Manjal which is different from your kitchen Haldi ( Turmeric) and add some creamy milk , if you have oily skin then skip the cream and add simple milk to it. Make a thick smooth paste of it and apply to all over your face . Leave it for 20-25 mins then wash it off with lukewarm water .

2. Papaya and Honey

Papaya has proteolytic enzymes , papain and chymopapain helps in reducing inflammation and controls acne. Papaya deeply cleanses the skin , reduces skin pigmentation , moisturizes skin and helps to treat dark spots . Whereas , Honey deeply moisturizes the skin and hydrates it . Honey is an effective pore cleanser and gentle exfoliator which diminishes the signs of premature aging . Honey lightens scars and hyperpigmentation , it also relieves sunburns .

Grind the papaya and make a smooth paste of it , add a spoon full of honey and mix it well . Apply that paste on your face for at least 15 minutes and then wash it by massaging your face with lukewarm water .

Repeat this twice a week and you will see the tremendous results .

**3. Multani Mitti (Fuller’s Earth)**

Multani Mitti is perfect for those who have oily skin types as it helps in removing excess sebum from the skin , although it is not suitable for dry and sensitive skin .It cleanses the skin pores by removing impurities and curbs the inflammations and thus beneficial for acne prone skin types .

Use Orange peel powder , Sandalwood powder and Multani Mitti to exfoliate your skin once a week and bring to the much needed glow .

4. Coconut Oil and Sugar

Coconut oil is a great savior and there’s nothing he can’t do except for the oily skins , but for dry and dull skins it is a magical moisturizer. Just warm up few drops of oil and apply on your face for 15-20 minutes or leave it over night and wash with face wash or soaps . Add some sugar to it and use it a exfoliator . It eliminates the dry skin and scaly skin winters and gives smooth and radiant skin .

5. Aloe Vera and Honey

This is the popular remedy which is been used since ages for the overall health of the skin and hair care . It is a good moisturizer because of its non-greasy texture . It makes the skin firm and also helps to keep away the acne and wrinkles on the skin .

Scrape the gel from the leaf and grind it in a mixer make sure that you have drained the resins from it as they can cause irritation on the skin . Add some honey to that smooth paste of aloe Vera and mix it well in the grinder again . Apply this mask to your face for 15 mins and then rinse it off with lukewarm water .

6. Honey and Yogurt

Yogurt is the natural exfoliator and best home remedy for radiant skin in winters . Its creamy texture locks moisture in the skin , it brightens the skin and gives the toning benefits , gives elasticity to the skin which ultimately reduces fine lines and wrinkles .

Add one spoon honey to two spoons of yogurt and mix it well , apply it your face and massage regularly for 3-4 minutes and then leave it for 5 minutes . Wash it with Lukewarm water and see the result .

7. Egg and Olive Oil

Eggs can be used by people of different skin types . One large egg contains 3.6 grams of protein . Egg white protein has the property of skin tightening effects and absorbs excess oil from the skin .

Mix the egg white with olive oil and apply this mask till it gets dry , then wash it off with lukewarm water and feel the difference yourself.

8. Raw Potato Slice

Potato has the anti-inflammatory properties which helps to reduce acne ,it is rich in vitamin C which helps brightens the skin and reliefs from sun damage . I hope that it won’t take a long time for you to cut a slice of it and rub it on your face and absorb all the goodness of it .

9. Raw Tomato Juice

Tomatoes are well known for its protection against skin cancers , as it stimulates collagen production so it helps in cellular damage . It have anti-aging properties .

10. Besan (Gram floor) and Rose water

Add some Rose water to Besan to make a thick paste . Apply to your , leave it for 20 minutes and wash it with lukewarm water .

Repeat this twice a week and see the results .

10 Winter Foods For Healthy & Glowing Skin : Radiant Skin Foods –

1 .Flaxseeds

Flaxseeds can do wonders to brighten the tone of the skin. It has omega-3 fatty acids which can lighten the scars and make you skin more smooth and glowing. It also has anti-inflammatory agents which helps to reduce acne . The omega-3 fatty acid produces collagen in the body which makes skin smooth and elastic .This is a magical superfood which plumps up your skin and reduces wrinkles by adding a fatty layer around the skin cells . Flaxseeds are also beneficial for the weight lose purposes .READ-MORE

2 . Coenzyme Q10

It gives skin the energy which is needed for the natural repair and regeneration . Coenzyme Q10 supports production of collagen and helps reduce sun damage . It has energy-producing antioxidant which works as a miracle in terms of combating wrinkles and boosting your skin’s natural complexion and glow.

3. Green Leafy Vegetables

Leafy vegetables are rich in vitamins, mineral, and other components that can eliminate skin-damaging factors. The nutrients nourish the skin which improves complexion. Moreover, the vegetables contain a high content of water which keeps the skin moisturised and prevents the onset of wrinkles, fine lines, and skin sagging.

4. Nuts

Nuts are an excellent source of selenium, which improve skin smoothness and reduce inflammation such as pimples and acne. The glutathione production maintains the skin’s moisturization and prevents the accumulation of free radicals, ultimately reduces premature ageing of the skin. A handful of these nuts can boost vitamin B level which is responsible for improving your skin health and keeping age related fine lines and wrinkles away.

5. Carrots

Carrots are rich in vitamin C and antioxidants . Carrot juice helps to get rid of blemishes and scars or just try applying carrot pulp and honey for pampering your skin . In addition it promote skin glow , prevents wrinkles and nourishes dry skin .

6. Beetroot

It can help in reducing acne scars, wrinkles and dark spots. Beetroot is rich in vitamin C which helps reduce excess oils in the skin and prevents breakouts. Beetroot is a good source of pigments known as betalains. A glass of beetroot juice every day can purify the skin and helps to get rid of toxins which hide your natural skin glow. Also, a face pack of beetroot can make your skin soft and smooth . Take 2 teaspoon orange peel powder and mix it with 1 teaspoon of freshly made beetroot juice.

7. Avocados

Avocados are rich in antioxidants such as vitamin C & E which can fight free radicals that damages the skin . Avocados are beneficial for soothing the skin conditions , preventing damage and improving skin elasticity by minimising breakouts . When applied topically as a mask they moisturises skin , soothes the wrinkles and protects the skin from sun.

8. Olive Oil

Olive oil contains squalene and vitamin E. Squalene supports the skin’s moisture whereas vitamin E improves skin’s capacity to absorb water. Olive oil is rich in antioxidant and thus helps reduce signs of ageing .

9. Dark Chocolates

Eating dark chocolates improves heart health, reduces depression and boost up your mood, keeping you energised, fighting against cancer, and improving your skin.

It is a rich source of flavonoids which are antioxidants. This antioxidant helps in fighting against free radical which can damage the body and also helps in reducing wrinkles in the skin, as well as also helps in getting glowing skin.

So, whenever someone stops you to eat dark chocolates tell them – that your skin loves it .

10. Green Tea

Green tea contains a high concentration of beneficial polyphenols as well as antioxidants. It has Epigallocatechin Gallate (EGCG), which can effectively rejuvenate the dry skin cells. It reduces redness and puffiness of the skin and also helps to hydrate the skin as it contains vitamin A & E . It also helps to reduce the appearance of dark spots, sun damage, and reduce pimples and other skin issues.

Frequently Asked Questions :

1. What about suncream in winters?

2. How to make my skin soft in winters?

3. Why my skin is dull in winters?

4. What type of soap should we use in winters ?

5. Which oil is good in winters of hair ?

6. What should I Apply on face for soft skin ?

7. What is the secret of glowing skin ?

8. Which face pack is Good in Winters ?

9. How to look beautiful in winters?

10. What should I eat in winters for glowing skin?

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